LIFE COACHING
SERVICES
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Individual Coaching
Plans starting at $250
One-on-One Coaching
I Am Fit’s individual life coaching plan focuses on goal-setting and accountability to keep athletes motivated and focused during training and competition. The program helps develop strategies to balance personal well-being with athletic demands, build mental resilience, and boost confidence for peak performance. By fostering self-motivation, effective communication, and handling pressure, clients enhance teamwork, coachability, and their overall mental game, ensuring success both on and off the field.
Team Coaching
Plans starting at $1300
Team Culture Restoration
I Am Fit’s team life coaching plan enhances trust, communication, and cohesion among athletes and coaches. By fostering the right environment, it strengthens relationships, boosts morale, and drives team success. The program focuses on goal-setting, mental resilience, leadership development, and conflict management to optimize performance and recovery. Coaches and athletes alike build emotional intelligence, transform setbacks into growth opportunities, and achieve collective excellence.
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Under The Lights
Plans starting at $250
Specialized Support Program
I Am Fit’s hybrid online self-paced program empowers athletes, coaches, and wellness professionals to optimize mental wellness. Through performance strategies, stress management, and goal-driven accountability, participants enhance focus and resilience. The program fosters peer collaboration, relational growth, and a tailored approach to individual needs, ensuring peak performance on and off the field.
Under The Lights - Groups
Service included in Under The Lights plans
Specialized Support Program
The Under The Lights hybrid coaching plan fosters community groups where athletes and coaches share experiences, manage stress, and develop healthy mindsets. Participants enhance skills through peer insights, adapting to the evolving sports landscape. These groups provide a safe space to build connections, embrace individuality, and strengthen team dynamics.